Books

Shakta Kaur Khalsa's Fly Like A Butterfly is a child's introduction to yoga, interlaced with stories, songs and quiet time, fully illustrated with step by step instruction for yoga poses, suitable for all ages and as a teaching aid.

We can all lead a life that we love says Arvind Devalia in Get The Life You Love. He teaches everyone has the capacity to realise their dreams for work, fun, family, relationships and self, and he offers readers the means to achieving it. 

Gratitude, a most powerful  outlook, Gratitude a Way of Life brings insights of some of the most wonderful teachers and writers on the power of gratitude in their own livesby Louise Hay. 

Grow is the modern women's handbook by Lynne Franks. The modern woman has to juggle career and relationships while living a healhty, fulfilled life, a whole new set of circumstances unique to the modern woman.

Healing Food for Dummies by Molly Siple is comprehensive guide to healthy eating, Hippocrates said 'let food be your medicine and medicine be your food' this book provides the perfect antidote.

Healthy Eating for Life for Children offers parents a complete program and easy instructions for preparing delicious, kid-tested meals for children of all ages.

Dr Sandi Mann in Hiding what we feel, Faking what we don't teaches you how to manage the power of your emotions at work, even when it conflicts with your feelings?

Take your health and well being into your own hands, gain a greater understanding of yourself as an individual and how to get the most out of your own life and the world around you with this practical book. 

Amoda Maa Jeevan in How to find God in everything  talks about the journey of transformation required to awaken to our true nature and describes in detail how we need to move from a horizontal reality to a vertical reality using the 7 Gateways to God teachings in the book.

I AM a Lovable ME provides a beautifully illustrated tool to teach children they are loved, lovable and special — and reinforcing this message every day from the time they are born (or even before they are born) — instills a core of confidence which will stay with them as they grow.

Every thought you think and every word you speak is an affirmation. In I Can Do It Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.

I take a deep breath is a beautifully illustrated book by Sharon Penchina and Dr Stuart Hoffman that teaches children about the different types of breathing and the benefits they offer.

Balancing Work, Family, and Your Inner Life! This wise and accessible little book gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them.

Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short  Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life.