3 DVD boxset containing Tara Lee’s trilogy of pre and post natal yoga- this box set contains: Pregnancy Health Yoga, Post Natal Yoga and Yoga for You and Your Baby to guide you through your pregnancy, birth and the first year of having a baby. Following these DVDs will enrich this special time and provide invaluable tips and exercises for each of these important stages.

Pregnancy Health Yoga - The most effective programme to guide you through your pregnancy and prepare you for the birth of your baby.

Post Natal Yoga - Renewing your energy levels and helping you get back into shape with yoga and Pilates.

Yoga for You and Your Baby - Fun exercises to do with your baby and some yoga and relaxtion just for you. Helping your baby's development.