DVD's

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Breath DVD by Riley Lee

Breath DVD by Riley Lee

Easy breathing exercises designed to refresh and invigorate your life. A step-by-step guide to better breathing for physical and spiritual wellbeing.

Price: £14.95
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Bump, Birth and Beyond, 3 DVD box set with Tara Lee

Bump, Birth and Beyond, 3 DVD box set with Tara Lee

3 DVD boxset containing Pregnancy Health Yoga, Post Natal Yoga and Yoga for You and Your Baby to guide you through your pregnancy, birth and the first year of having a baby.


Price: £29.99
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Easy Yoga DVD for beginners by Leeann Carey

Easy Yoga DVD for beginners by Leeann Carey

This mind, body, soul yoga DVD provides a great introduction to Hatha yoga, excellent for both beginners and practising students.

Price: £9.95
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from Bliss with love - meditative DVD to the music of Bliss

from Bliss with love - meditative DVD to the music of Bliss

This from Bliss with Love DVD is a collection of meditative films set to the music of Bliss


Price: £14.95
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Health and Wellbeing - Spirit of Yoga, Gentle T'ai Chi & Meditation DVD collection

Health and Wellbeing - Spirit of Yoga, Gentle T'ai Chi & Meditation DVD collection

Health and wellbeing 3 DVD collection; Discover the Spirit of Yoga, Gentle T'ai Chi and Meditation.

Price: £19.95
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Meditation Easy as ABC DVD by Simonette Vaja

Meditation Easy as ABC DVD by Simonette Vaja

This meditation DVD, provides a gentle introduction to meditation suitable for beginners and people of all ages, designed to improve your health and wellbeing. Includes an 8 page 'Guide to Meditation' booklet.

Price: £14.95
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Pregnancy Health Yoga DVD with Tara Lee

Pregnancy Health Yoga DVD with Tara Lee

Tara Lee's Pregnancy Health Yoga DVD is the UK's first fully comprehensive Pregnancy Yoga Programme, offering over 190 minutes of yoga practices to help prepare the pregnant woman physically, mentally and emotionally for her entire pregnancy, labour and the birth of her baby.

 

 


Price: £14.99
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Tai Chi for Beginners with Lin Williams

Tai Chi for Beginners with Lin Williams

An excellent introduction to Tai Chi that is suitable for beginners and for people of all ages. Tai Chi Chuan is a Soft, Internal Martial Art, that has been practised in China for thousands of years. It uses graceful, flowing movements, combined with the power of breath to bring balance and alignment to mind, body and spirit.

Price: £14.95
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Underwater World - Terry Oldfield

Underwater World - Terry Oldfield

The height of relaxation - beautiful images that flow to the tranquil music of Terry Oldfield.

Price: £14.95
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