Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life.
Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection.
Author: Loretta Laroche Loretta LaRoche, who has been called by Joan Borysanko “‘the jolly-lama,” She gives people the tools they need to not only reduce stress, but to bring joy, passion and gusto into their lives. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology and mind-body studies.
