Holistic World :: Children :: Relax Your Child - Anxiety And Worry by Relax Kids Marnetta Viegas

Relax Your Child - Anxiety And Worry by Relax Kids Marnetta Viegas

Relax Your Child - Anxiety And Worry by Relax Kids Marnetta Viegas
This Relax Your Child pack includes a CD of 10 calming relaxations and a booklet of exercises to help your child manage their worries and anxieties.
 
Activities such as progressive muscle relaxation, visual imagery, positive affirmations and breathing techniques have been used to help reduce stress and anxiety in children.
 
Relaxation strategies have been shown to be extremely effective treatment components for reducing anxiety and worry in children and young people.
 
These tracks can been used to help bring peace and calm to your child as well as provide stress management tools. This CD can also help children to overcome their fears, anxious thoughts and shyness and so feel more confident and self assure.
 
Tracks:
 
  • letting go
  • stretch
  • bubbles
  • feel calm
  • ballon
  • mountain
  • holiday
  • beautiful picture
  • quiet words
  • breathe out
 
Details
SKU SKU328
 
Price: £14.99
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